About ChaLEAN Extreme

ChaLEAN Extreme ProgramChaLEAN Extreme is a breakthrough home fitness program created by Chalene Johnson and Beachbody. This revolutionary DVD workout system is made up of 15 fat-melting, muscle-pumping exercise routines that were designed to transform your body from it’s current condition to super fit in 90 days or less.

In addition to the ChaLEAN Extreme workout routines, the program also includes a step-by-step diet and nutrition plan, kitchen makeover video, thigh toner pad, body fat tester, and much more.

So what makes ChaLEAN Extreme any different from all of the other home fitness programs on the market?

Two words. Lean Phasing.

This advanced circuit training technique shifts your fat-burning focus from cardio to resistance training. You’ll life weights in 3 phases to ignite the body’s metabolism and burn fat long after your workout — even while you sleep!

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